Training Options

Personal training in a space that’s most convenient for you.

In-Home

I travel to your home, office or nearby park with any equipment needed for your workout.

Virtual

I offer virtual training sessions through Zoom or Google for effective workouts at home or while traveling.

Private Studio

For clients  who prefer a studio setting with access to a variety of machines, weights and cardio equipment, I train in a few local personal training studios:
Chad Pines’ Personal Training Studio (Mechanicsburg)
Athena Mobility & Strength (Carlisle)
Omni Fitness (Camp Hill)


For details, reach out to Katie: doudfitness@gmail.com


%d bloggers like this: